The Internet of Things (IoT) connects physical devices, sensors, and systems through the internet, enabling them to collect, exchange, and analyze data in real time. IoT technology helps businesses improve efficiency, reduce operational costs, and make smarter decisions by providing valuable insights from connected devices. From smart homes and wearable technology to industrial automation and smart cities, IoT is transforming the way we live and work by creating a more connected, intelligent, and data-driven world.